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Sharpening The Aging Mind - Methods, Tips & Tricks to Keep Your Mind Super Sharp (Boomer Book Series) |  | Authors: Jane L. Bilett Ph.D., MD Othniel J. Seiden
Publisher: Books To Believe In
Category: eBooks
This item is no longer available
Sales Rank: 82854
Format: Kindle eBook
Languages: English (Unknown), English (Published)
Media: Kindle Edition
Pages: 178
Number Of Items: 1
ASIN: B0019MWQZU
Publication Date: May 16, 2008
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Product Description
We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!
We think we're getting Alzheimer's, senility, Dementia, etc. We all have heard that, "Old dogs can't learn new tricks!" Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!
The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age...
Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!
Enjoy the read - and relax and enjoy your life and the memories you already have and the ones you're going to create!
Chapter 1 ~ What’s the Problem?
Chapter 2 ~ Myths About Mental Deterioration
Chapter 3 ~ How the Mind Works
Chapter 4 ~ How the Mind Dysfunctions
Chapter 5 ~ Apathy to Atrophy... Stimulation to Sharpness!
Chapter 6 ~ Your Memory is Better Than You Think
Chapter 7 ~ Exercising the Mind
Chapter 8 ~ Alzheimer’s and Other Dementias
Chapter 9 ~ Keeping up the Circulation and Aeration
Chapter 10 ~Don’t Poison Those Delicate Fibers
Chapter 11 ~ Your New Lifestyle
Appendix 1 ~ Resources
Appendix 2 ~ Quit Smoking Now (also available as a separate book in Kindle format)
About the Authors
Other Books
Recommended Reading
Product Description
We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!
We think we're getting Alzheimer's, senility, Dementia, etc. We all have heard that, "Old dogs can't learn new tricks!" Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!
The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age...
Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!
Enjoy the read - and relax and enjoy your life and the memories you already have and the ones you're going to create!
Chapter 1 ~ What’s the Problem?
Chapter 2 ~ Myths About Mental Deterioration
Chapter 3 ~ How the Mind Works
Chapter 4 ~ How the Mind Dysfunctions
Chapter 5 ~ Apathy to Atrophy... Stimulation to Sharpness!
Chapter 6 ~ Your Memory is Better Than You Think
Chapter 7 ~ Exercising the Mind
Chapter 8 ~ Alzheimer’s and Other Dementias
Chapter 9 ~ Keeping up the Circulation and Aeration
Chapter 10 ~Don’t Poison Those Delicate Fibers
Chapter 11 ~ Your New Lifestyle
Appendix 1 ~ Resources
Appendix 2 ~ Quit Smoking Now (also available as a separate book in Kindle format)
About the Authors
Other Books
Recommended Reading
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